Food Stamp Benefits By State

% of Households Receiving Food Stamps
% of Households Receiving Food Stampsℹ️
1.New MexicoNew Mexico17.00%
2.West VirginiaWest Virginia16.50%
3.LouisianaLouisiana15.30%
4.OregonOregon15.00%
5.Rhode IslandRhode Island14.80%
6.MississippiMississippi14.60%
7.New YorkNew York14.30%
8.AlabamaAlabama13.40%
9.FloridaFlorida13.20%
10.PennsylvaniaPennsylvania13.10%
11.KentuckyKentucky13.00%
12.MichiganMichigan12.70%
13.MaineMaine12.60%
14.OhioOhio12.60%
15.OklahomaOklahoma12.60%
16.TennesseeTennessee12.60%
17.IllinoisIllinois12.40%
18.GeorgiaGeorgia12.20%
19.North CarolinaNorth Carolina12.00%
20.ArkansasArkansas11.70%
21.ConnecticutConnecticut11.60%
22.MassachusettsMassachusetts11.60%
23.NevadaNevada11.60%
24.TexasTexas11.50%
25.South CarolinaSouth Carolina11.20%
26.WashingtonWashington11.10%
27.HawaiiHawaii10.70%
28.DelawareDelaware10.60%
29.VermontVermont10.60%
30.ArizonaArizona10.50%
31.MissouriMissouri10.50%
32.AlaskaAlaska10.30%
33.WisconsinWisconsin10.20%
34.MarylandMaryland10.10%
35.IowaIowa9.80%
36.IndianaIndiana9.30%
37.MontanaMontana9.30%
38.CaliforniaCalifornia9.00%
39.IdahoIdaho9.00%
40.South DakotaSouth Dakota8.70%
41.New JerseyNew Jersey8.40%
42.NebraskaNebraska8.10%
43.VirginiaVirginia7.90%
44.MinnesotaMinnesota7.50%
45.ColoradoColorado7.20%
46.KansasKansas7.20%
47.North DakotaNorth Dakota6.60%
48.New HampshireNew Hampshire6.40%
49.UtahUtah6.20%
50.WyomingWyoming5.30%

Navigating Nutritional Assistance Across the Nation

In the U.S around 12% of the population, equating to 38 million people, rely on the Supplemental Nutrition Assistance Program (SNAP), understanding the state-by-state breakdown of these benefits is key in evaluating the impact and scope of this significant federal assistance program. This crucible of support to low-income families provides monthly supplements to their food budgets, coming in a handy debit-like form—the Electronic Benefits Transfer card. Its aim: to fight the battle against malnutrition and poverty. Yet, the distribution and uptake of this benefit widely vary across the nation.

  • New Mexico tops the list with 17% of households receiving food stamps. West Virginia follows closely with 16.5%, and then Louisiana at 15.3%.
  • Interestingly, states with extensive populations such as New York and Florida have relatively high rates of households receiving food stamps at 14.3% and 13.2%, respectively. However, California, the most populous state, sees a surprisingly low rate of 9%.
  • Conversely, less populated states like North Dakota, New Hampshire, and Wyoming have the lowest rates of food stamp recipients, respectively at 6.6%, 6.4%, and 5.3%.

By Region

Alabama

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Alabama

Metric

Value

Rank

% of Households Receiving Food Stamps

13.40%

#8

Alaska

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Alaska

Metric

Value

Rank

% of Households Receiving Food Stamps

10.30%

#32

Arizona

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Arizona

Metric

Value

Rank

% of Households Receiving Food Stamps

10.50%

#30

Arkansas

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Arkansas

Metric

Value

Rank

% of Households Receiving Food Stamps

11.70%

#20

California

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California

Metric

Value

Rank

% of Households Receiving Food Stamps

9.00%

#38

Colorado

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Colorado

Metric

Value

Rank

% of Households Receiving Food Stamps

7.20%

#45

Connecticut

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Connecticut

Metric

Value

Rank

% of Households Receiving Food Stamps

11.60%

#21

Delaware

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Delaware

Metric

Value

Rank

% of Households Receiving Food Stamps

10.60%

#28

Florida

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Florida

Metric

Value

Rank

% of Households Receiving Food Stamps

13.20%

#9

Georgia

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Georgia

Metric

Value

Rank

% of Households Receiving Food Stamps

12.20%

#18

Hawaii

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Hawaii

Metric

Value

Rank

% of Households Receiving Food Stamps

10.70%

#27

Idaho

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Idaho

Metric

Value

Rank

% of Households Receiving Food Stamps

9.00%

#39

Illinois

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Illinois

Metric

Value

Rank

% of Households Receiving Food Stamps

12.40%

#17

Indiana

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Indiana

Metric

Value

Rank

% of Households Receiving Food Stamps

9.30%

#36

Iowa

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Iowa

Metric

Value

Rank

% of Households Receiving Food Stamps

9.80%

#35

Kansas

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Kansas

Metric

Value

Rank

% of Households Receiving Food Stamps

7.20%

#46

Kentucky

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Kentucky

Metric

Value

Rank

% of Households Receiving Food Stamps

13.00%

#11

Louisiana

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Louisiana

Metric

Value

Rank

% of Households Receiving Food Stamps

15.30%

#3

Maine

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Maine

Metric

Value

Rank

% of Households Receiving Food Stamps

12.60%

#13

Maryland

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Maryland

Metric

Value

Rank

% of Households Receiving Food Stamps

10.10%

#34

Massachusetts

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Massachusetts

Metric

Value

Rank

% of Households Receiving Food Stamps

11.60%

#22

Michigan

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Michigan

Metric

Value

Rank

% of Households Receiving Food Stamps

12.70%

#12

Minnesota

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Minnesota

Metric

Value

Rank

% of Households Receiving Food Stamps

7.50%

#44

Mississippi

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Mississippi

Metric

Value

Rank

% of Households Receiving Food Stamps

14.60%

#6

Missouri

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Missouri

Metric

Value

Rank

% of Households Receiving Food Stamps

10.50%

#31

Montana

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Montana

Metric

Value

Rank

% of Households Receiving Food Stamps

9.30%

#37

Nebraska

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Nebraska

Metric

Value

Rank

% of Households Receiving Food Stamps

8.10%

#42

Nevada

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Nevada

Metric

Value

Rank

% of Households Receiving Food Stamps

11.60%

#23

New Hampshire

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New Hampshire

Metric

Value

Rank

% of Households Receiving Food Stamps

6.40%

#48

New Jersey

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New Jersey

Metric

Value

Rank

% of Households Receiving Food Stamps

8.40%

#41

New Mexico

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New Mexico

Metric

Value

Rank

% of Households Receiving Food Stamps

17.00%

#1

New York

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New York

Metric

Value

Rank

% of Households Receiving Food Stamps

14.30%

#7

North Carolina

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North Carolina

Metric

Value

Rank

% of Households Receiving Food Stamps

12.00%

#19

North Dakota

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North Dakota

Metric

Value

Rank

% of Households Receiving Food Stamps

6.60%

#47

Ohio

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Ohio

Metric

Value

Rank

% of Households Receiving Food Stamps

12.60%

#14

Oklahoma

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Oklahoma

Metric

Value

Rank

% of Households Receiving Food Stamps

12.60%

#15

Oregon

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Oregon

Metric

Value

Rank

% of Households Receiving Food Stamps

15.00%

#4

Pennsylvania

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Pennsylvania

Metric

Value

Rank

% of Households Receiving Food Stamps

13.10%

#10

Rhode Island

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Rhode Island

Metric

Value

Rank

% of Households Receiving Food Stamps

14.80%

#5

South Carolina

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South Carolina

Metric

Value

Rank

% of Households Receiving Food Stamps

11.20%

#25

South Dakota

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South Dakota

Metric

Value

Rank

% of Households Receiving Food Stamps

8.70%

#40

Tennessee

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Tennessee

Metric

Value

Rank

% of Households Receiving Food Stamps

12.60%

#16

Texas

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Texas

Metric

Value

Rank

% of Households Receiving Food Stamps

11.50%

#24

Utah

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Utah

Metric

Value

Rank

% of Households Receiving Food Stamps

6.20%

#49

Vermont

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Vermont

Metric

Value

Rank

% of Households Receiving Food Stamps

10.60%

#29

Virginia

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Virginia

Metric

Value

Rank

% of Households Receiving Food Stamps

7.90%

#43

Washington

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Washington

Metric

Value

Rank

% of Households Receiving Food Stamps

11.10%

#26

West Virginia

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West Virginia

Metric

Value

Rank

% of Households Receiving Food Stamps

16.50%

#2

Wisconsin

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Wisconsin

Metric

Value

Rank

% of Households Receiving Food Stamps

10.20%

#33

Wyoming

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Wyoming

Metric

Value

Rank

% of Households Receiving Food Stamps

5.30%

#50